When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional.
Hi, I'm Traci Philips and as a Holistic Health Coach, I create a supportive environment that will enable you to achieve your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most nutritional protocol dwells on calories, carbs, fats and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and supports your bioindividual needs. I believe my clients are the leaders in our relationship. You know yourself better than anyone, and tapping into that knowledge of self will allow you to discover a whole new level of empowerment in your life!
One of my favorite books is Yes, You Can Change The World by Aman Motwane. In his book, Motwane discusses offering support that, I find, best describes how I approach coaching my clients.
"If you come to me with a problem, I will help. But I won't give you the answer. Because my answer would be strictly that - my answer. An answer that works for me may or may not work for you. So, I will sit beside you and we will both look at your problem together. If I can, I will try to help you look at the problem from a slightly broader perspective. Our goal will be that with this broad perspective, you will not only be able to come up with the answer that works best for you, but more importantly, you will be able to find the answers to any future such problems on your own."
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will offer tools and will help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Could one conversation change your life? Schedule a free initial consultation with me today!
All information presented on this site is not offered as treatment for any illness or disease.
Personal photos thanks to Martha Manning Photography www.marthamanning.com